I’ve been a part of CrossFit Kiowa now 2 whole weeks.  I was extremely nervous to get started, but after the first workout, I was amazed by how friendly the people were and how helpful the coaches are. The atmosphere is one of encouragement and positivity and that’s what keeps me coming back.

It never fails I walk in this box and my whole day changes.  I get lost in the workout and work my hardest pushing myself everyday. I love the community and coaches who push you. I’ve been doing crossfit for two years and it has changed my life!  I’m proud of where I am and thankful for this box.